Basic chicken and potatoes [Archive] - Assyrian - Chaldean Chat
PDA

View Full Version : Basic chicken and potatoes

Caramel
09-23-2007, 06:02 PM
This is so simple, but so delicious.

8 cut up chicken pieces
8 medium potatoes, peeled and quartered
salt to taste
ground white pepper to taste
4 cloves garlic, crushed
1/2 cup extra virgin olive oil
1 cup fresh lemon juice

Place chicken and potatoes in a large baking dish. Season generously with salt and white pepper.
In a bowl, stir together garlic, olive oil, and lemon juice. Pour over chicken and potatoes. Cover dish with foil.
Bake at 425 for 30 minutes. Remove foil, increase heat to 475 and cook until chicken and potatoes are golden, about 30 minutes. Have yourself a big salad with this.
caz
09-24-2007, 12:48 PM
Those two ingredients, are my biggest weakness lol
Caramel
09-24-2007, 12:55 PM
Those two ingredients, are my biggest weakness lol

Don't even consider it a weakness, cause done the right way its pretty healthy, unless you eat too much of it at once.
caz
09-24-2007, 01:48 PM
Don't even consider it a weakness, cause done the right way its pretty healthy, unless you eat too much of it at once.


No, not too much. I just love chicken and i love carbs lol
Caramel
09-24-2007, 02:11 PM
No, not too much. I just love chicken and i love carbs lol

I just love FOOD.
caz
09-24-2007, 10:28 PM
I just love FOOD.

Im not gonna lie, if i didnt have the metabolism that i do. I honest to god, would not be less then 300 hundred pounds! Not right now cause i cut back on eating idk why but my meals have shrunk lol. But i used to eat literally 9 times a day!!!
Caramel
09-24-2007, 10:47 PM
Im not gonna lie, if i didnt have the metabolism that i do. I honest to god, would not be less then 300 hundred pounds! Not right now cause i cut back on eating idk why but my meals have shrunk lol. But i used to eat literally 9 times a day!!!

I would be careful with that - if you're used to eating so much and you cut back dramatically for a long period of time without increasing activity you are in danger of slowing your metabolism down. Don't ruin a good thing.
1_of_a_kind
09-25-2007, 12:19 AM
you need to start a thread about metabolism.
Caramel
09-25-2007, 10:18 AM
you need to start a thread about metabolism.

aaaaah man, what a complicated subject...